Program Overview
Find your Why. Forge your Path.
Life can feel overwhelming sometimes—school, friends, sports, social media, and everything in between. The Mindful Pathway Program at The Forge is here to help you handle the stress, stay focused, and feel more confident in yourself.
This program is built just for middle and high school students, giving you real tools to deal with the challenges you face every day.
What you’ll learn:
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How to manage stress from homework, tests, and the pressure to succeed
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Ways to deal with bullying—both in person and online
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Simple strategies for mental health, like calming your mind, coping with anxiety, and practicing self-care
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How to build healthy relationships—with friends, family, or even future mentors
What you’ll gain:
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Confidence in yourself
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Better focus and balance between school and life
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A safe place to share, learn, and grow
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Support from a community that cares about you
The Mindful Pathway Program isn’t just about surviving school—it’s about helping you feel strong, supported, and ready for whatever comes next.