The Mindful Pathway Program at The Forge equips middle and high school students with tools for stress management, bullying prevention, mental health awareness, and healthy relationships. By combining mindfulness, movement, and life skills, the program helps students build resilience and thrive both in school and beyond.
Program Overview
Pathway forward
The Forge’s Mindful Pathway Program is designed specifically for middle and high school students, equipping them with the tools they need to navigate the unique challenges of today’s world. Through mindfulness, movement, and guided learning, students gain the skills to manage stress, build resilience, and foster healthy relationships.
Program Highlights:
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Stress Management & Academic Success – Tools for handling academic pressure, time management, and balance.
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Bullying Prevention & Awareness – Education on the impact of in-person and online bullying, with strategies for empathy and respect.
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Mental Health & Emotional Resilience – Mindfulness practices and coping skills to address anxiety, depression, self-harm, and self-care.
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Healthy Relationships & Role Models – Guidance on building supportive friendships, recognizing healthy romantic relationships, and connecting with mentors.
Student Outcomes:
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Increased self-awareness and confidence
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Better stress and time management strategies
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Tools to navigate peer pressure and mental health challenges
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A stronger sense of community and belonging
The Mindful Pathway Program helps students thrive academically, emotionally, and socially—preparing them for both school and life beyond.