Mindful Pathway

The Mindful Pathway Program at The Forge equips middle and high school students with tools for stress management, bullying prevention, mental health awareness, and healthy relationships. By combining mindfulness, movement, and life skills, the program helps students build resilience and thrive both in school and beyond.

Feeling stressed about school, friends, or life? The Mindful Pathway Program gives you real tools to handle pressure, deal with bullying, take care of your mental health, and build stronger relationships. It’s about helping you feel confident, balanced, and ready for whatever comes next.

The Mindful Pathway Program supports educators by giving students tools to manage stress, build resilience, and develop healthy relationships. With happier, more focused students, classrooms become calmer, more productive, and more positive—making it easier for teachers to teach and for students to learn.