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Recovery Flow
Been lifting weights all week? Had a rough week at work or home with this kids? This flow is for you
1 hr1 hHolland Location
15 US dollars
$15
Service Description
We will move through Sun Salutations and other warming postures, before settling ourselves into longer holds, focusing on hips, shoulders, and the places that are tight. Class is 45 minutes, so a quick get in, get out, get on with the week! Happy Hump Day!!
Upcoming Sessions
Contact Details
400 136th Avenue suite 518, Holland, MI, USA
+12485335743
ben@90ascent.org
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