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Our Class Offerings

the Slow Flow
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1 hr
15 US dollars
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the Power Flow
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1 hr
15 US dollars
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the Calm (Yin)
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Duration Varies
15 US dollars
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Pilates Fusion
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1 hr
15 US dollars
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the Maverick
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1 hr
15 US dollars
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the HIIT
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1 hr
15 US dollars
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the Strength
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45 min
15 US dollars
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Teacher Training
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1,800 US dollars
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Donation Based Community Class
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1 hr
5 US dollars
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the 50 / 50 (flow / calm)
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15 US dollars
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the Basics (Primary Ashtanga)
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1 hr
15 US dollars
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Gratitude Flow
Ended
15 US dollars
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New Year's Day Yoga & Self Care Workshop
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35 US dollars
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GALENTINES Pelvic Floor + Permanent Jewelry
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20 US dollars
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the Rest & Recovery Flow
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15 US dollars
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Sound Bath with Jenn Gietzen
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40 US dollars
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Book Club: Playground by Richard Powers
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Bro Flow
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1 hr
15 US dollars
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Advanced Yoga poses
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15 US dollars
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First Friday Yoga & Hang
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15 US dollars
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Slow Flow At Centennial Park
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SUP Yoga WITH Paddle Board Rental
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35 US dollars
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SUP Yoga (Bringing Your Own Board)
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25 US dollars
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Yoga For Athletes
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15 US dollars
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Free Community Class
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Build Your Power Flow
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1 hr
15 US dollars
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Core Flow
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1 hr
15 US dollars
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the Power Flow 45 Min
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1 hr
15 US dollars
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The Forge After Dark Fundraiser
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6 hr
35 US dollars
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